Yoga provides mental, physical and spiritual energy- Nishant Thapliyal
Dehradun.

On the tenth International Yoga Day, the Indian Institute of Technology and Management Dehradun located at Yamuna Colony celebrated Yoga Day with great enthusiasm. Dr. Radhika Nagarath and Yogacharya Isha Saini and Bhavana Bhardwaj from Patanjali Yogapeeth Haridwar conducted the practice of Yogasana and Pranayama contained in the general yoga protocol.
ITM President Nishant Thapliyal said that yoga classes are conducted regularly by the institute. He said that through yoga, one gets all three types of energy – mental, physical and spiritual. ITM Registrar Mrs. Ruchi Thapliyal said that all the teachers, teachers and employees of the institute did yoga. The Institute’s NAAC Advisor and former Vice Chancellor Professor Jwala Prasad Pachauri congratulated everyone on Yoga Day and said that in today’s environment when the human mind is under stress, there is no better medical method than yoga. Everyone should be connected to yoga. College principal Anju Thapliyal, Yoga department head Shailja Gupta, Manisha Kapoor and others were present in the yoga program. The program was convened by Ritika Puri.
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